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COACH EFTIE

With a degree in Exercise Science and a passion for empowering others, I’m here to help you crush your fitness goals and feel unstoppable. Whether you’re a seasoned athlete or just starting out, I’ll meet you where you are and create a plan tailored to your needs.

 

My approach is simple: it’s all about YOU. I combine evidence-based training with a dynamic, supportive atmosphere that makes every session both challenging and rewarding. I want to help you perfect your technique, build strength, and make fitness a part of your life that you really enjoy.

 

When you train with me, we’re not just working out — we’re building a stronger, healthier, and more confident version of you. I believe in celebrating progress, smashing through plateaus, and reminding you that you’re capable of so much more than you realise.

 

Let’s make your goals a reality. I can’t wait to train with you and see just how amazing you can be! 

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