PERSONAL TRAINING
Take the next step to achieving your health and fitness goals with
1 on 1 personal training
Expert Guidance You will discover your strengths & potential
Personalised Attention Lift safely and efficiently with our experienced coaches
Custom Program Design Never plateau with our exclusive training strategy
Accountability Create sustainable habits to accelerate your performance
Individual Training Times Flexible training times that work for you
Proven Training Methods Up to date research to help you achieve your goals
PERSONAL TRAINING
PERSONAL TRAINING
45 MINUTES
109
$
From
√ 45 minute PT session
√ Performance tracking app
√ Goal setting
√ Nutrition E Book
√ 3 month testing session
HYBRID
PT SESSION + GROUP
149
$
From
√ PT + Semi-Private Training
√ Performance tracking app
√ Goal setting
√ Nutrition E Book
√ 3 month testing session